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In this house cake is a breakfast item. #mothers #happybirthday #moms #CallYourMother #MothersDayIsEveryday #visitonghome #parentals

I’m sitting at the lovely #NorthSide #restaurant in #chicago have a peaceful patio meal in the lull of a Wednesday summer night. Mmmmm! I’m also so surprised when some women exclaim how they could never go to eat or drink somewhere by themselves. Is it that women fear being a “spinster”? Or they fear being bothered? You must do it. I can’t imagine. World where I can’t go where I pleAse and find joy in my own company. I’ve traveled much, and sometimes to my dismay, frequently I am alone. It can lend many experiences, but above all, for MOI, I am usually left more confident in my individuality, the ability to support myself, and the kindness of strangers of you lead with kindness in your heart.

#om #aum #namaste #yoga #armbalances #balance #fitfam #fierce #pose #outdooryogis #girl #me #fitbabe #babe #beauty #cities #humpday #independent

DO NOT. Let the fear of falling bring you down. You are capable of the sky, if you believe. #yoga #yogini #coyogis #yogachallenge #yogaeverydamnday #outdooryogis #sun #fun #invert #instadaily #practicedaily #fitfam #fitchicks

Why am I so emotional?
No, it’s not a good look, gain some self-control.

Stepping back from my Denver world for the week always lends a little perspective. Traveling can do that, even if it’s familiar places. Who do you become when the comfort of your possessions and home is removed? When no one knows your name or your story. Do you surprise yourself, when all else falls away? Where do you organically venture to when exploring? I find it to be incredibly revealing - this is me and what I choose to do in the precious short time I’m here. This is how I choose to demonstrate happiness and balance in life. When I travel and left to my own devices, it is somewhat awakening to me to observe these choices as they unfold, and take note.

#thoughts #ramblings #yog #yogini #yogaeverydamnday #scorpion #fierce #trees #grass #gratefulyogis #rant #wanderlust #travel #cities #wander

This is how I will be sitting for the next few hours. Anyone else hate flying? These business trips are rough - long hours and crawling back to your hotel room with sore feet and body aches for days! Ugh!! Thankfully I booked a room with a BIG bathtub ;)

#yoga #travel #hotels #pain #flying #united #eagle #pose #chicago #businesstrip #trip #travel #twist #fitness

My spirit animal this morning. Who hates flying?? Who doesn’t want to go to Chicago.

This.feels.uhhhhhh-mazing!!! #yoga #bend #move #moveyobooty #booty #babe #girl #me #fun #sundayfunday #instagood #instadaily #practicedaily #practice #fitness #yogaeverydamnday

Stop acting so small. You are the universe in ecstatic motion.

#yoga
#yogaeverydamnday
#coyogis #fit #fitchicks #stretch #bend #outdooryogis #yogabums #yogilovebombs #igyoga #igfit #colorado #river

I’ll never turn down an opportunity for a little yoga! #yoga #yogaeverydamnday #dancer #pose #river #outdooryogis #coyogis #boulder #lyons #dispatch

I’ve got to admit things are getting better
A little better all the time. #quotes #lyrics #beatles #yoga #hanumanasana #splits #yogaeverydamnday #stretch #flexible #flexibility #bendy #gymnast #dancer #graceful #yogini

Phshhh. They say no - don’t put your head in the sand. Giving up, hiding, failing - no! We should fight fight fight and never give up!!

Sounds exhausting.

Here’s to giving in. Here’s to knowing when to rest; when to turn away, call it quits, admit defeat wrongdoing or mistakes. To not being a machine. To loving the stupid shit we do and the things we learn from it. I was wrong!!!!! And so happy to be it. Without all the times I fell on my face, none of the photos you see would be possible.

F*** being right all the time. Where’s the fun in that? #yoga #yogabums #stretch #yogaeverydamnday #yogini #om #namaste #wrong #fun #life #selflove #love

The simple poses can be beautiful too. #yoga #yogabums #yogini #yogaeverydamnday #sunlight #girl #fitness #stretch #flexibility #flexiyogi #bendy #pose #fitgirls #fitfam #shineon #strength

So grateful for #yoga - without it, I may need find relief in my chronic pain. It gives me such deep awareness and understanding of my deepest being. I become awed and humbled by the complexity of the human body, and truly feel the miracle that life is. #thankyou #gratefulyogis #yogaeverydamnday @yoga_girl #peace #chronicpain

The secrets that you keep are ever ready
Are you ready?
I’m finished making sense
Done pleading ignorance
That whole defense

Spinning infinity, boy
The wheel is spinning me
Its never-ending, never-ending
Same old story

What if I say I’m not like the others?
What if I say I’m not just another one of your plays?
You’re the Pretender
What if I say
I will never surrender

#yoga #yogaeverydamnday #sad #pretender #FooFighters #Strong #Women
#ISupportMyself #real #authenticSELF #SuperMoon

I do not pay attention to the world ending
It has ended for me many times
and began again in the morning

#namaste #yoga #yogaeverydamnday #ashtanga #Shambavi #Soham #NewBeginnings. #heartFelt #LetGo #TomorrowIsANewDay